45 minute cooldown ruck
The goal is to maintain a consistent pace the whole time
Score: For Distance
Rx: Ruck (30/20),
Adjust weight as needed
45 minute cooldown ruck
The goal is to maintain a consistent pace the whole time
Score: For Distance
Rx: Ruck (30/20),
Adjust weight as needed
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
Join GORUCK Tribe to earn a Monthly Patch and get Free No-Rush Shipping on all GORUCK orders to any USA (lower 48) address.
3 comments
30# Ruck
3.1 miles
Completed Rx
2.4 mi est. My watch died before I finished.
30# Ruck
35# ruck and went 2.24 miles.