3 mile sandbag ruck
with a buddy (Swapping whenever necessary) or on your own.
Scoring: For Time
Rx: Ruck (30/20),
Sandbag (80/60) with a buddy,
or (40/20) on your own
3 mile sandbag ruck
with a buddy (Swapping whenever necessary) or on your own.
Scoring: For Time
Rx: Ruck (30/20),
Sandbag (80/60) with a buddy,
or (40/20) on your own
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7 comments
30# ruck and 40# sandbag coupon
58:45
RX – solo 35# ruck & 40# sandbag
3.04 miles 50:59
Happy Friday and have a great weekend!!