Buy In: 400m Ruck Shuffle
2 Rounds:
50 Ruck Seated Press
50 Ruck Swings
50 Burpees Over The Ruck
50 Ruck Lunges (total)
Cash Out: 400m Ruck Shuffle
Buy In: 400m Ruck Shuffle
2 Rounds:
50 Ruck Seated Press
50 Ruck Swings
50 Burpees Over The Ruck
50 Ruck Lunges (total)
Cash Out: 400m Ruck Shuffle
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