Ruck (30#/20#)
March 6, 2026 / 3 comments Active Recovery & Mobility - 3/11/2026 Ruck (30#/20#) 3 comments P Peff 30 minute ruck 1.91 miles 30# ruck M Michael 5 miles with 40# ruck 1hour 21 minutes. It was a beautiful day to be outside. JS Jeff Scadron Selma Ruck 47/54 miles completed to date 3.75 miles 20# 55:40 Leave a comment Name * Email * Comment *
3 comments
30 minute ruck 1.91 miles
30# ruck
1hour 21 minutes. It was a beautiful day to be outside.
Selma Ruck 47/54 miles completed to date
3.75 miles
20#
55:40