{"title":"Ruck \u0026 Flow Retreats","description":"","products":[{"product_id":"costa-rica-ruck-flow-2026","title":"COSTA RICA RUCK \u0026 FLOW 2026","description":"\u003cdiv class=\"subheading appear-delay\"\u003e\n\u003cstrong\u003eGORUCK Presents\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"h1 appear-delay-1\"\u003e5-Day, 4-Night Retreat FOR WOMEN\u003c\/h3\u003e\n\u003cdiv class=\"rte appear-delay-2\"\u003e\n\u003cp\u003eConnect with like-minded women while you challenge yourself rucking through the jungle, practicing yoga, and witnessing the wild nature around you. Relax and recharge at the breathtaking Botanika Resort, nestled in the heart of the verdant Osa Peninsula.\u003cbr\u003e\u003cbr\u003eAUGUST 26-30, 2026\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOSA PENINSULA, COSTA RICA\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eAll registrations are final, non-refundable, and non-transferable. No discounts. Your commitment reserves your place and helps us plan every detail of this shared adventure.\u003cbr\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003e\u003cem\u003ePacking List\u003cbr\u003e\u003c\/em\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cem\u003e\u003cbr\u003e\u003ca rel=\"noopener\" href=\"https:\/\/drive.google.com\/file\/d\/168fADxNS0kSqg_BVUjIGpQC6LUtPIEwh\/view?usp=sharing\" target=\"_blank\"\u003eDOWNLOAD PACKING LIST \u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Event","offers":[{"title":"DOUBLE OCCUPANCY","offer_id":47144617967716,"sku":"E19-06-082926B","price":3200.0,"currency_code":"USD","in_stock":true},{"title":"SINGLE OCCUPANCY","offer_id":47144622489700,"sku":"E19-06-082926","price":3900.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/4985\/9940\/files\/ruck_n_flow.jpg?v=1767726712"}],"url":"https:\/\/www.goruck.mom\/en-eu\/collections\/ruck-flow-retreats.oembed","provider":"GORUCK","version":"1.0","type":"link"}