10 ROUNDS: 3 Sandbag Clean and Press 50 Lateral Hop Over Sandbag
For Time Rx: Sandbag 60/40 lb
6 comments
JS
Jeff Scadron
3.3 mile run
38:44
RA
Rustie Aguilar
Rx: 60#
23:23
Hips are burning 🔥
L
Lenny
RX: 10:33 with 80# sandbag.
Thanks Lance, you have a great week too!!
MB
Matt Burbidge
Sorry, 9:20. w/15lb vest.
MB
Matt Burbidge
Yes! Get after it. 8:20. This is one of those light and fast ones I actually have a chance on. I’ll go back to last place the rest of the week, but loving every minute.
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6 comments
3.3 mile run
38:44
Rx: 60#
23:23
Hips are burning 🔥
RX: 10:33 with 80# sandbag.
Thanks Lance, you have a great week too!!
Sorry, 9:20. w/15lb vest.
Yes! Get after it. 8:20. This is one of those light and fast ones I actually have a chance on. I’ll go back to last place the rest of the week, but loving every minute.