5 rounds:
5‑min brisk ruck
2‑min easy ruck
1-min ruck shuffle
Score: Total distance in 40 minutes.
Ruck (30/20)
5 rounds:
5‑min brisk ruck
2‑min easy ruck
1-min ruck shuffle
Score: Total distance in 40 minutes.
Ruck (30/20)
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9 comments
2.63 Rx
2.65 miles 30#
Complete: 3.03 miles
With 35# ruck and Athena (my dog 😁)
Happy Friday!!
Completed 2.28 mi
Rx 30# Ruck