4 Mile Ruck
Aim for 1 hour time limit
Scoring: For Time
Rx: Ruck (30/20)
Adjust weight as needed to meet 4 Miles in 1 hour
4 Mile Ruck
Aim for 1 hour time limit
Scoring: For Time
Rx: Ruck (30/20)
Adjust weight as needed to meet 4 Miles in 1 hour
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5 comments
54:21
Completed 66:45
20# Ruck
49:10
20 lb ruck
1.03 hr. 30 lbs
8150 start elevation 405 foot gain
Finished: 35# ruck @ 52:40
Have a great Friday everyone!!