Quick Ruck - 9/10/2027
/ 7 comments

Quick Ruck - 9/10/2027


40 Minute Ruck:
2 minute shuffle then 8 minute consistent pace x4

Scoring: For Distance
Rx: Ruck (30/20)


7 comments

B
BenS

Completed Rx
2.13 mi
30# ruck

LM
Lance Mann

45# ruck with puppy – 2.19 miles.

Leave a comment