Quick Ruck - 9/10/2027
/ 7 comments

Quick Ruck - 9/10/2027


40 Minute Ruck:
2 minute shuffle then 8 minute consistent pace x4

Scoring: For Distance
Rx: Ruck (30/20)


7 comments

M
Matt

2.5 mi. 30#

H
Hutch

30# 3.09

J
Jeff

2.75 miles with 20#

P
Peff

2.93 miles Rx

PH
Patrick Hynes

2.6 mi
30#

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